LESSON 5 – LOW SELF CONFIDENCE

 

Women question themselves more often than men as we wonder if we are smart enough, educated enough, thin enough, talented enough, know enough, pretty enough, etc. What we think and feel drives what we say and do. If you think you are not enough, you will act in ways that confirms these thoughts. In this Lesson, you will learn what causes your inner critic to activate and strategies to diminish your inner critic. It takes focus then practice to stop placing harsh judgement on yourself. Let’s start now.