LESSON 2 – PREPARING A STRONG FOUNDATION

This Lesson on your Preparing a Strong Foundation will help you answer the question: How have I prepared myself for what I am creating next? The care and well-being of your body, mind and emotional state are a must. Exercise, nutrition, spiritual practices, and extreme self-care inside and out are critical to be ready to take on our next bold move. This Lesson will help you identify where to focus and then take easy steps to move yourself forward.